Perinatal mental health is defined as the time frame from conception through the first year after giving birth. Statistics report 1 out of 5 to 7 women are affected by perinatal depression and 1 out of 10 new fathers suffer from postpartum depression. Perinatal mental health has many faces such as Depression/Anxiety in Pregnancy, Postpartum Depression, Perinatal Panic Disorder, Perinatal Obsessive-Compulsive Disorder, Postpartum Post-Traumatic Stress Disorder (PTSD), Perinatal Bipolar Disorder and Postpartum Psychosis. Without appropriate intervention, poor maternal health can affect mother, child and family that may lead to long term implications.

Additional Perinatal Mental Health Challenges

• Infertility
• Perinatal and Neonatal Loss
• Parents of Multiples
• Adoption

I am passionate about supporting you on your journey during pregnancy, childbirth and parenting, which can bring dramatic changes to your life, which may affect your emotional and mental health. Research shows us that postpartum depression is the most common complication of childbirth. I know it may be scary and uncomfortable to tell someone when you are experiencing these emotions as a mother. You may feel confused, depressed, guilty, isolated and overwhelmed for experiencing these emotions as a mother. You may feel angry, disappointed and hurt when faced with unexpected challenges as you pursue motherhood. I too know the challenges that accompany infertility, pregnancy and loss.

You are not alone and I am here to support you in a safe environment. You are courageous for taking the steps toward healing in your journey. You should not have to suffer in silence. Contact me today if you are struggling with depression, anxiety, infertility, pregnancy loss or any additional perinatal mental health challenges so that we may get started on your wellness journey.