Make an Appointment: [email protected] | (757) 654-2232

"Not everything that is faced can be changed,
but nothing can be changed until it is faced."

~ James Baldwin

Don't Wait to Get the Help You Need

Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.


“Don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should, not what shouldn’t.”
~Michelle Obama

Making the decision to reach out for support and help is not always easy. It can be one of the most difficult decisions that you have to make. I am happy that you are courageous enough to take bold steps toward creating change for yourself.

If you are ready to make active choices, face your challenges and difficulties and make lasting changes towards having a healthier, fulfilling and satisfying life then I would love to chat with you.

If You’re Ready to….

• Start enjoying life again

• Achieve your goals

• Live authentically

…Then let’s chat!

About Denisha Hosey

Hello, I am glad YOU are here. Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. If you find yourself dealing with lasting effects of grief, trauma, or issues related to pregnancy or postpartum, I offer a consultation to explore if we are a good fit for each other. I want to help you, At my practice, Hope Harbor and Wellness, I support you along your journey of navigating through life’s transitions by equipping you with practical tools to help you develop strategies for personal growth.